Grief and Mourning

After the death of a dear one, you will embark upon a journey of grief that may feel unfamiliar and confusing.  Each person's grieving process is a unique journey through uncharted territory.  It can help to have the support of someone who understands.

In addition to being someone who is trained to listen and support you emotionally, Fredda will introduce you to how guided imagery, meditation, and art can help you find ways to calm your mind, nourish your soul, honor the memory of the person who died, and heal your heart.  

Contact Fredda to make an initial appointment.